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CRISPY PARMESAN SMASHED BRUSSELS SPROUTS | Eman in the Kitchen

CRISPY PARMESAN SMASHED BRUSSELS SPROUTS

CRISPY PARMESAN SMASHED BRUSSELS SPROUTS

20 mins prepServes 4

If you think you don’t like Brussel sprouts then you haven’t tried them this way! So crispy so delicious, paired with a delicious Caesar dipping sauce. They make the perfect side dish for any occasion, just a warning make extra because they will be gone in no time.

4 servings

What you need

parmesan cheese

4 tbsp parmesan cheese

salt

plain yogurt

¼ cup plain yogurt

smoked paprika

½ tsp smoked paprika

dijon mustard

1 tbsp dijon mustard

mayonnaise

¼ cup mayonnaise

black pepper

⅔ tsp black pepper

olive oil

2 tbsp olive oil

brussel sprouts

1 lb brussel sprouts

onion powder

½ tsp onion powder

lemon

garlic clove

1 clove garlic clove

worcestershire sauce

2 tsp worcestershire sauce

garlic powder

½ tsp garlic powder

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Instructions

1. Preheat the oven to 400°F.
2. Cut the stem off of the Brussels sprouts and pull off any loose and discolored leaves. Bring a pot of water to a boil, add in the Brussels sprouts and 1 tablespoon of salt, boil for about 10 minutes then strain.
3. Add them to a bowl, drizzle with olive oil, and season with onion powder, garlic powder, black pepper and smoked paprika. Mix until all coated.
4. Transfer them to a sheet tray lined with parchment paper and one by one smash them by using a measuring cup, mug or jar.
5. Sprinkle the Parmesan cheese on each one and bake for about 25 minutes or until crispy and golden.
6. Make the dipping sauce by combining all the ingredients together, serve alongside the crispy and golden Brussels sprouts and enjoy!

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